karen- Ultras and a little bit more

This was to be the second race in the Run Further series this year. It would also only be the second time I have run it as I usually manage ...

The Haworth Hobble This race has a special place in my heart. Not only is it the first ‘proper’ race of the season for many of us it ...

A super hard run on Wednesday night at Street O had left me more exhausted than seems reasonable after a 75 minute run. The area was flat wh...

No running in an attempt to rest my achilles and the weird sore bit on the other foot. I was however persuading myself that some big hills i...

If we were lucky we would get the best of the weather for the whole weekend. It was raining as I set off but dry once I parked and walked to...

The weather has not been kind, although I did manage a 75 min dry run on Wednesday night at Street O. Sadly it also seemed to inflame my ach...