Sunday, 9 March 2014

A poddle on Pendle

A super hard run on Wednesday night at Street O had left me more exhausted than seems reasonable after a 75 minute run. The area was flat which helped my achilles and I knew that area well which helped my planning and navigation. I finished in a bad way but in retrospect it was worth it for some good points.
I had no energy to cycle on Thursday or Friday so by the weekend I was keen to be out on a hill. I'd been told the race on Pendle was pre-entry only but Bob had planned to run from the Nick so I joined him. We arrived to a stiff cold wind and a summit lost in cloud. The wind carried me to the turn off for Ogden Clough and then as I dropped it got much warmer. I bumped into Vic M who I had not seen in ages and stopped for a chat then it was an easy run down to Barley. I met plenty of others coming up ready to support the race and then runners using the hill to warm up. I dropped some Run Further flyers off in the village hall and bumped into the Preston Harriers (minus Mick and then John G appeared too)
 I was tempted to get an entry and run with them but was far from convinced that my legs were ready and although I wanted a run I did not want to hurt my achilles. I left them a jogged back up the lane before crossing the dam and heading up to the woods. My detour let the runners get ahead on the lane so I dropped down to the next dam, crossed the stream and headed up to the trig point just behind the runners. I kept an eye out for Bob but did not hang about in the clag. The race crosses the big ladder style and heads towards the Scout cairn so I dropped down the flag stones until the broken wall. I still missed most of the runners but a quick chat with the lady at the back suggested she was struggling. I ran with her across the moor and then down to the reservoir.
 Hopefully it kept her going and when I peeled off to climb up above Deerstones there were two ladies together and some guys not too far ahead. The climb up is less eroded than I remember but just as tough. I wasn't racing so stopped to eat a wrap in the sunshine and to admire the view. As I got to the top I could see the tail runners in the distance climbing the ridge to drop back towards Barley. After crossing the wall my run was easy- a slight climb and then down hill all the way.
 
The weather was clearing and Pendle looked beautiful. I was tempted to turn back towards the summit and go towards Mearly but we had planned on about 3 hours and I didn't have that much energy.
Despite the sun it was chilly in the wind. I climbed the rock behind the van to get a view and had a short run over the fell to the west. Back at the van I changed my wet shoes and socks and settled to read and eat whilst I waited for Bob. I was tired again and happy to fester for half and hour. Hopefully as I am helping Bob at Street O rather than running I will have energy by next weekend and the Hobble and the first of the Run Further series. Interestingly I do not think the Hobble has gained me counting points except in the first year I ran when I did fewer races.

Saturday, 1 March 2014

February half-term break

No running in an attempt to rest my achilles and the weird sore bit on the other foot. I was however persuading myself that some big hills in Scotland would at least get some miles (slowly) and some climbs under my belt. We drove up to Scotland in worsening weather and by the time we left Hamilton services it was close to a blizzard. The road after Drymen was an interesting experience but we made it to Rowardenen unscathed. A quick meal and we fell into bed.
By morning the snow and rain had stopped and we set off on the first Munroe of the year and kicked Bob's adventure off to a happy start. The first section of path up Ben Lomond was through pleasant woodland that I remembered from the Highland Fling and then a rather muddy path onto the moor. The snow low down was rather soft but it wasn't long before we were plodding steadily upwards on firmer and firmer snow and then deciding we needed crampons  to make easy progress rather than picking our way timidly. The views back towards Glasgow were superb and the Loch seemed to stretch forever in a rather monochrome scenery.
Before the summit ridge we were lost in low cloud and picking a route to carefully avoid any cornices. The cloud cleared and we had great views in all directions- strong winds but blue skies and dramatic cloud-scapes. The snow had been blown into spectacular shapes and the summit cairn was well encrusted. We started a northward descent to return via the Ptarmigan ridge but after a few hundred metres at the first steepness the ice was too firm and getting the front points of crampons to bite was not easy. I was less than comfortable so we returned by the way we had come.
A shame but probably the best decision. Once off the top the wind dropped and it was quite mild- certainly warm enough for a quick picnic in the snow. Only as we were coming of the summit area did we see our first people of the day on their way up. Camping in the van had given us an early start and we had had the mountain to ourselves. We made good time on the descent and now had plenty of footprints to follow. The snow and path was even wetter lower down but we were happy with our little adventure.
We also had the best of the day as by mid afternoon the cloud and drizzle arrived. We sat and chilled in the van with coffee, soup and more food and made plans for the next day.
The next cluster of Munroe's were not far up Loch Lomond although the drive meant retracing our steps back to the south end of the loch first. A nice little lay by by the loch, sheltered from the road by a huge rock bank gave us a good camp site and another fairly early start. We moved the van to the visitor centre near the HEP station and walked back up the road and on up to the huge sub station. This was familiar ground for me as a LAMM had bussed us the same car park and then started on the electric/ water company road. It meant we also had an alternative map of the area. Neither of us were keen on starting with a long walk towards Sloy dam so we scaled the south ridge immediately behind the electric works.
 It was steep and the wet snow and grass were incredibly slippy. It was a joy to get higher onto less steep ground and deeper firmer snow. We followed our noses and headed north and upwards. We seemed to have the place to ourselves again and were rewarded by some fantastic views. We crossed the col where the main path comes up and spotted others climbing too. It was warm!! and when the sun came out I even sat and sunbathed. By the summit cairn of Ben Vorlich the snow was firm and the trig point was buried under wind blasted snow.
 
We had company here but nobody came with us to the true summit which was sadly in low cloud. In retrospect we should perhaps have continued to the north summit or returned over little hills but we wanted to conserve energy so that we could walk every day. We returned to the col and sat sunbathing and eating our lunch. Dropping to the dam road we realised that our route up had perhaps not been as bad as we thought. The walk back along the road was easy, if a bit boring. In summer we could have continued and taken in Ben Vane but we knew we had a shorter day light and the snow was sapping some energy.
Others reported a retreat off Ben Vane and the steep wet snow made us unsure what to plan next. Certainly the big corrie on Ben Lui would be too much of an avalanche risk.
We spent the night at the aptly named Rest and be Thankful. It was damp but the view back down the valley was almost alpine. The plan for the next day was Ben Ime and Ben Narnain.







 It wasn't too bad when we set off although it was already damp and the hillside was soaking. My boots and gaiters were struggling to keep the water out and once we gained height and hit deep wet snow it was worse. It seemed to take an age to make progress and arrive at the little dam.
Ben Vorlich done- 2 Munroes now completed.
It was now raining - not much but steadily. We trudged up and entered the cloud. Fortunately we were able to follow the fence line to the col and the gate where the paths cross between the two mountains. It was now true white out and I even felt a little sea sick. The rain up here had turned into snow which was some improvement. We decided on Ben Narnain as it was slightly closer- probably a mistake as it had more crags to worry about. we drifted a bit too far north and were on steep ground but unable to see a thing. It was getting dangerous so we retreated. By the time we arrived back at the fence our footprints had virtually vanished and neither of us were really keen on an attempt on Ben Ime.

After Ben Vorlich- no photos on rainy day
It was a hard slog back down the valley in deep wet snow and a very muddy path in rain back to the van. thank God for the van- we were both changed, warm and dry in no time.  It also allowed us an excursion into Fort William, where I managed to get anti-balling plates for my crampons, and a long drive round to Ben Cruachan which dried out all the gear!
Our campsite for the night was great- quiet and with a tiny lochan which in the morning was perfectly still and with a superb reflection.
We both knew the Ben Cruachan bit from a LAMM. Given the snow we decided against the dam and main ridge, although I suspect it would have been OK. Instead we did a horseshoe from the Dalmally end. It had the advantage of a big track up into the hills for the first few kilometres- not something I would normally go for but anything to avoid the deep wet snow of yesterday.
The ridge was steep but we made good time ( Bob complains that it is not him that is slow but me that is fast, and now he has the recommended times to back him up. It was a pleasant walk and the grass was not so steep or slippy as on Ben Vorlich, or maybe the anti-ball plates were just doing their job. As we neared the top of the ridge we entered the cloud again. It was compass and pacing with quite a bit of checking! I was even glad of the GPS altimeter of Bob's Garmin as it did confirm each minor summit we were on.
 
 Stob Garbh, then the summit Stob Daimh and then Sron an Isean which we felt deserved to be a peak in its own right. We were lucky- every now and again the cloud broke and we got a few minutes of stolen views- down Glen Noe, across the the Ben Cruachan ridge and back down our valley. It was tempting to think of a jaunt across to Ben Cruachan and we could probably of made it but we left that horseshoe for another day.
 
We descended the northern ridge of our horseshoe until we left the cloud and found a large rock for lunch. Bob needed a toilet break and we split up. I descended west thinking I could cross near a small dam. He went much more due south. We both saw deer and I had earlier seen a fox. The dam was a sheet of curved steel- not crossable so I wandered upstream looking for somewhere safer. My feet got wetter. I then hit the big land rover track and met Bob as he arrived at the broken and missing bridge and also had to ford the stream. It was then an easy walk back along the track to the van.
We had been able to see another land rover track for much of the afternoon and it got me thinking about an easy route for the next day. Using it would get us two Munros - Beinn a'Chochuill and Beinn Eunaich. We were now off the main A road and had a lovely quiet lay by. We also had our earliest start and were out of the van before 8. It was mild but dry. As we headed up the track there were Highland cattle or shaggy cows as we refer to them. First there were sheep- stupid creatures herded themselves into a dead-end and then panicked. The cattle were placid but it was a bit disconcerting to find the bull with us while his lady friends were in the next field.
Stob Garbh - the day with views
Above the next gate were more cattle with very young calves. the track was steep but it got us a long way up the hill.  The other bonus was the footprints from others that had done the walk the day before. I would not religiously follow them but it did make it easy as they had compressed the snow and found a good line. The pull up the ridge to Beinn a'Chochuill was an effort but we soon disappeared into the cloud.  The summit ridge was a succession of false summits, especially as we could see noting! The garmin was useful again and told us to keep going, you are not there yet. We reached the summit but got no views sadly.
The ridge south was a joy and we were soon at the col where masses of snow had been dumped and the wind was howling. As we climbed to Beinn Eunaich we met a party coming the other way. They had no crampons on and were having to kick steps and proceed with extreme caution. It was great in crampons to just yomp along. Plus we still had all the foot prints to follow- which given how little we could see were a bonus. 
The descent was over amazingly quickly and the snow started to disappear. The sheep gave us an odd look. The grass suddenly got very steep and although we had taken our crampons off I got my ice axe out again! It was slippy and Bob took a tumble but we were soon safely down on the track. The cows stood and scowled at us- or perhaps given the shaggy fringe they just couldn't really see us.  It was mild again as we hot the valley floor but at least it was dry. The sheep were being herded and I got molested by a friendly collie. A shame not to get any views  but I enjoyed our walk anyway.  The forecast for the next day and the following ones was dire so we decided to cut and run. By 8pm we were at home and the van was pretty much emptied.
A deserted Glen Noe
A good start to Bob's adventure. Only 5 Munroes in 5 days but given the conditions I think we did pretty well. My achilles was sore but far from unbearable. We had managed to walk for 5 consecutive days and had had a good time.
A great start to half term and Bob's campaign

Sunday, 9 February 2014

Anglezarke Amble

If we were lucky we would get the best of the weather for the whole weekend. It was raining as I set off but dry once I parked and walked to the hall. This event (not a race) is always very busy and the little hall only just copes.

 I registered with plenty of time and avoided the queues I knew would happen later. It was brilliant to catch up with so many friends. I had not seen Steve B and Mick Mac for a while. Nick was there early as always and before long Albert, Josie and Tony arrived.

The fine weather allowed us to spill out onto the lane and wait. It was getting very crowded and stuffy in the hall. We all got our excuses in early. Mick reckons he is getting very slow, Tony has strained his calf and I was very worried how my achilles would cope. What a load of old crocks. The start was typical low key LDWA 'away you go then'.

 I know the route so well I can switch off and not worry about route finding. The plod up to the Pike is tough but at least we did not have the blizzard of last year or ice of two years ago. I was slow after Pike Cottage but managed to pull back some places and catch up with Pete and Nick on the descent- not something I expected. I was to leap frog back and for with the same 6-8 people for much of the morning. The moor across to the point where the short course turns off was up to its reputation of wet, boggy and tussocky but the farmer had mowed some of the marsh grass. Mark B and Gordon were out supporting. Pete slowly pulled away and I was not to get close to him for a few miles.  The CP at Turton reservoir had not yet boiled the kettle so I made do with a quick sandwich. The others made better time than me on the next lane but I caught them on the climb and we ran together again to Cadshaw farm. The wind was picking up but fortunately seemed to be mostly behind us. The next section is not steep but unrelenting and it was good to have some company to spur me on. Nick and I had decided we were taking the first turning to the Tower. I am never sure whether this is OK or not? but it was slightly less boggy and save a little bit of climb. I took a total face plant as one foot disappeared in the boggy water but still gained on the people that had gone high. I then caught them for a few moments as they were not sure of the way. It wasn't long before the tower came into view and with the wind on our backs.

The CP was just a self clip so I grabbed a chocolate bar from my pack and set off on a very familiar route on the big track over Darwen Moor. I seemed to lose the others at this point although they cannot have been far behind.  The CP at Slipper Lowe was very welcome and I stopped for a cup of tea and cake. I was just leaving as the others appeared. The rutted water eroded path up to the Belmont road had been repaired and it was onto the bog fest towards Great Hill. I worked on picking off walkers and runners from the shorter route that had now rejoined us. The wind near the summit was fierce and I was blown off my feet twice and right over once. The wind also caught my contact lens so I was trying to avoid rocks with everything only partly in focus. It was a relief to make it down to Drinkwaters in one piece. I did not linger at White Coppice as the weather was closing in and the next section of path is not my favourite. There were two runners not far behind me now and I tried to use this to keep me going.  The mud alongside Anglezarke was as bad as expected but possibly preferable to the road section that follows. Kevin and the other runner caught me up here and then as we made our last climb past the reservoir overflow they pulled away.

A quick glance at my watch confirmed it would be a PW today, although not by too much.  I arrived at the hall in 4 38. It was my legs and achilles that had let me down as I was hardly out of breath.  Nick and Pete were less than 10 minutes behind. Still, a good day out and we got round before the rain. A long slow refuel and chat followed and then I collected the RF flags from Nick before the short drive home. Hope my achilles forgives me if I sit and ice it while I watch the rugby. It poured down and blew a gale for the rest of the day so God must love fell runners.

Wednesday, 5 February 2014

A short trot to test my achilles

The weather has not been kind, although I did manage a 75 min dry run on Wednesday night at Street O. Sadly it also seemed to inflame my achilles all over again. Not running at all over the weekend would send me stir crazy and the promise of a run keeps me sane during the week. I told myself I needed to 'test' my achilles on a longer hilly run. It was due to stay dry til lunch time so I was up and out to make the most of the decent weather. I bundled up warm as I was not expecting to run fast and knew it would be worse up there than it seemed at home.

 Before 9 I was parked up at the Hare and Hounds and admiring the new houses. I am not sure I would want to live behind the pub but the views and runs straight out onto the moors would be great. It is a nuisance that I have to drive if I want to run along something other than muddy fields or the canal tow path. I set off slowly along the reservoirs and into Roddlesworth Woods.They were beautiful and quite empty. The overflow channel from the reservoirs was a cascade of water but the paths were fairly dry. My legs felt heavy and trying to keep up any sort of jog was not easy. I allowed myself a little walk up to the visitor centre and then jogged up towards Darwen Moor. This is one of my favourite running areas. It is very varied, has some amazing and mixed views - including Darwen, Blackburn and Preston.

 The wind was fierce up here so I took a bit of a detour before turning to head for the tower. At least the main paths were relatively dry. From the tower I reversed the Anglezarke Amble route in the hope of finding a friends lost camera. I could not believe how lucky I was with the weather- bright blue sky and sun! (I later found from Dad that Somerset was still being battered by rain and storm force winds).

 The moor was boggy and the ground frozen enough in places to be slippy and in others soft enough to break through to deep icy water. I took one tumble as one foot disappeared deep into the ground but no harm was done, except for muddy hands and knees.

My achilles had settled into a pattern of sort of OK if I did not push it. Turning back towards the tower with the wind on my back was a joy but I knew it would be short lived. I made the most of it and kept a decent pace one now icy free paths. The tower looked great and I laughed as I remembered how we had told the boys that it was Lancashire's rocket when they were little.  I just hope the weather is this kind next weekend for the AA event.

I abandoned my plan of the race route towards Slipper Lowe and descended to the woods again. It was muddy but more sheltered from the wind. I explored and had a lovely run round paths I had not run on for months and then decided that the weather was certainly going to turn, just as predicted. It was a slow and rather painful run back to the car.

 I had managed about 18 miles and just hoped I had not done too much harm. At least I had made the most of the day and really enjoyed my time out in the sunshine. I tried out the UD vest again and it was fine. Still not sure I prefer it to my NF sack or if I need to carry lots whether it will be big enough. I had been driving for less than 10 minutes before the rain arrived; perfect timing. I was quite happy to spend the afternoon indoors watching the wind and rain outside.

Saturday, 25 January 2014

A longish run home

Since last weekend I have been worried about my achilles. It was sore enough to stop me running after kids doing DoE in the way I usually do and I concentrated on stretches and core exercises in the week instead of running. I needed to test it out and I really wanted a run. Bob was handing over some orienteering gear and then planning a run so I got him to go a bit early and drop me off at Fell Foot.
I ambled up the lane and onto the hill. It is a desperate start and just gets steeper. After 5 minutes my calves were screaming and I had to stop. After 10 minutes I was almost in tears. I rested and plodded on. Once I hit the green road that contours the summit of Parlic I felt better and ran. It was calm and warm but looked a bit threatening. As I jogged up Fairnsnape the cloud got thicker but it stayed dry. I was glad I knew the way as I couldn't see far and the light was wierd. I stopped for a quick photo at the summit cairn and my camera blew off in the wind. So much for there being no wind today.
Poor light and low cloud at 9.45am
Fortunately no harm done and I tried again. I was trying out my RF prize of an Ultimate Direction running vest. It felt strange when I first put it on but I was becoming used to it. I like having the bottle holder pockets and it made access to my map and camera very easy. I was less keen on the water in the bottle sloshing up and down but maybe it will remind me to drink more often. I knew the next section would see me with wet feet at the least and buried in a bog at worst. I stayed clean until the big fence corner but did get muddy as I headed down to Fiensdale Head. It was almost a relief to hit the flagstones and run without mud spraying everywhere. As I dropped a bit the cloud cleared and I did wonder if I should stay on the tops. Common sense prevailed and I decided that hoping to meet up with Bob to get a lift back was too risky so I stuck to my plan.
Not sure I like / approve of the flagstones
I made very good time to Hazlehurst and my legs seemed to have got used to the idea of running by now. The lane to Bleasdale Tower was fast but the next fields were very wet and boggy.  I made a mistake at the next farm by trying to run from map memory and a parallel error had me cursing the lack of path in the woods. After 25 minutes of jungle warfare I arrived at a huge stream junction, checked the map and realised my mistake. Oh well. The promised path now materialsied and I shot off to Brock Mill. I didn't need a map from now as I just had to follow the river west downstream. The path got a bit busy by the car park at Brock Bottoms but although the paths were muddy it was good running all the way to Walmsley bridge. From here the land changed to crop fields but they were well drained. The path near Brock Side had a warning about adders but I did not see any. It felt strange running through stacks of expensive Land Rovers at the Brock garage but I trotted off keen to leave the A6 and get onto the canal tow path. The forecast rain had now arrived and I was getting wet. Worse the wind was getting up and I was running into a headwind. Parts of the tow path were a joy but inexplicably other sections quickly turned into swamps.  By Moons Marina I had had enough. I was soaked and caked in mud. I considered phoning Bob to see if he was en route back home but resisted.  After another mile I could leave the canal and head through Woodplumpton and onto paths that would take me home. The canal does an enormous westward loop here and I just could not face ploughing through more mud.  I did not see Bob on my short section of road so just got on with making progress to home.  Although I had stopped to put my cag on I was even getting chilled. Keep plodding...... I passed another runner and we exchanged comments about being mad and then the rain almost stopped, just as I got close to our estate. Still not a bad morning with well over 20 miles covered despite the energy sapping mud. Sadly sitting here now my achilles is sore again.
Trying out the UD running vest

The Hebden 18 Jan

As my first 'event' last year I have fond memories of this. Bob and I drove over to Mytholmroyd on Friday evening and after a quick half in the pub fell into bed. I hadn't reckoned on the church bells chiming every quarter hour, including 12 chimes at midnight but it was better than getting up at the crack of dawn, just. By 7 we were registered and on the look out for the rest of the RF crew. I had prizes to organise and was fretting about having enough time to do this. Well before 8 I was back in the hall and finding so many friends to chat to. I started near Albert, Josie and Tony but knew they would disappear ahead before long. I was regretting wearing two thermals and my cag  as we climbed from the valley road but was reluctant to stop and take them off. I plodded on steadily if not speedily. I passed Nick earlier than last year so perhaps I was doing OK. The course was muddy and slippy which made the sections with rock and boulders tricky. The CP near Old Town came and went very quickly and I enjoyed the run to the woods at Hardcastle crags. Isaline shot past as we headed to Gibson Mill. The climb out from the river took its toll but I hung onto the rear of the runners ahead. I was not 100% sure of the way after Colden Water. In the end some went wrong and I ended up alone anyway. There is such a maze of paths there but at least it doesn't matter exactly which one you take and I emerged at Blackshaw Head just the same. The next bit had some tricky narrow paths and then the concrete road which should have been so runable seemed very slippy. As we headed for CP I was caught by Gill and her friend. We sped past the CP and over the railway ready for the climb towards Stoodley. The ridiculously cheerful photographers were in their usual place, although this year they were not getting covered in blown snow. Somewhere here I hit a bad patch. Gill sped off and I just lacked motivation and energy. I had eaten but it hadn't helped. As I picked my way through the bog and puddles on Dick's Lane Albert, Josie and Tony appeared. They had unintentionally added a little extra! It sort of spurred me on  and I kept them in sight as we headed round the hill and into Cragg Vale. From the pub in Cragg Vale I was suddenly on my own and eased off the pace... if only I had had my racing head on there were others just ahead.  CP5 came as a total surprise as I had no recollections of this part of the route at all. I got two guys ahead in my sites and worked on chasing them down. It worked and I led them through the tricky bit as we dropped towards the valley and houses. It always seems odd in this part of Yorkshire as paths lead through so many people's gardens. It was a hard plod back uphill but by the time we reached the beacon on a pole I could see Albert et al again. I tracked them all the way to the finish. I was joined by Catriona and Kevin.  We flew down the last fields but I could not raise my game in the big path alongside the railway. It should have been easy to just make a bit more effort but somehow I just couldn't. Albert et al stayed ahead but in sight to beat me by a minute. Catriona beat me by seconds in 4.13.  It was faster than last year, plus longer and muddier so I guess I should be content. Andy had a fantastic run in 4.05 and was very pleased with himself.
Andy still looking pleased some time later (photos Nick Ham)
 Much later I found Bob enjoyed himself more than he anticipated and so paired up with Elaine, switched to the long and completed in 6.35.
I refuelled in the hall with countless cups of tea, pie n beans plus crumble and custard. Andy and I were restless and full of anticipation for the RF meeting. We hobbled across to the van to change, set up in the pub and waited with wine and beer in hand. The relaunch meeting went well and so did the prize giving.
Dick - not only a Grand Slam but has worked hard getting us to company status
Considering only a week earlier we had virtually no prizes I think we had a generous amount in the end. Bob was shattered and never made it to the pub but he did drive home (for which I am very grateful).
A great end to a good year.
Thanks to the rain I took no photos and my camera man missed the prize giving. I will have to ask Nick if I can use some of his.
Thanks Nick- our treasurer to be.

Monday, 13 January 2014

Looking forwards: Looking backwards

Almost a month since my last race at Tour de Helvellyn so time for an update. I thought it would be interesting to take stock of last year first of all. I ran well over 2000 miles and that is before I add in three mountain marathons, numerous shorter runs like ten Street Os that are probably about 6 or 7 miles each. I was surprised to find that exactly half the runs had been events rather than just me going out with my garmin. True, I did also include a run along the Sandstone Trail with Andy Splatcher where we both set out to beat course records. I was pleased that it was not more solo runs. I had to use some where I simply could not find enough races or events within a sensible travelling distance and in holiday periods when I crammed extra runs into Monday- Friday. The solo runs were just as tough despite being slower. I loved exploring and having long days out in solitude but sometimes it was harder to motivate myself to keep moving. The longest race was definitely Jon's Hardmoors 110 (or 115 in my case). It is the furthest I have ever run and I could not believe how well it worked out. It has though given me the bug and I now do want to do some more long runs.  The Just Giving did not really raise all that much, but that was never the main purpose and I am sure they are very grateful for the few hundred that they received.

So now to 2014. It is actually Bob's turn and special year but I know I will still have plans as well as hopefully joining him on some of his adventures. I hope to do at least half of the RunFurther series. I have already pledged and entered to try Jon's Triple Ring of Steele (including the H110 again, but not the 160). I hope to fit in at least 3 and maybe 4 MMs and just before Christmas I was persuaded to submit an entry for the UTMB. I will know this week if I have won a place in the UTMB and if I don't then I might look for another long adventure. Already quite a busy year I reckon.
It has started slowly, just like last year. We were away skiing again for the start of January but I did manage a short run at an orienteering event on Saturday and a longer run, although not an ultra, on Sunday from Mytholmroyd. It was not really a recee of the Hebden, more a chance to check all was well with the venue for the meeting and prize giving for RF. First race/ event will like last year be The Hebden and I am looking forward to catching up with lots of friends.